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Protect Yourself While GamingAuthor: Paul Wilson
Tips to avoid eye strain and Proper sitting tips while playing games
Tips to avoid eye strain and Proper sitting tips while playing games
Gaming means long hours at the computer. Self absorbent and an obsessive hobby, incorrect habits and posture are detrimental to health. Problems like musculoskeletal injuries, eyestrain, and disabilities of the hands and wrist like, RSI or Repetitive Strain Injury are common.
Bad posture causes: pain, stiffness of joints, weakness, bad circulation, as well as swelling.
Ensure that: